Dizziness is a common problem affecting between 15% and 20% of people each year. It significantly impacts daily life, causing feelings of unsteadiness, lightheadedness, or sensations of the room...
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Relief Through Movement: Physical Therapy for Chronic Pain
Chronic pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million Americans experience chronic pain, and 17 million have...
Spring Forward Without Falling Back – Tips for Injury Prevention
Spring is in the air, meaning more than just blooming flowers and chirping birds. It’s a natural nudge to shake off the winter blues and be more active. Research that looked at the seasonality of...
Top Tips From A Physical Therapist To Stay On Your Exercise Program
Sticking To Your Exercise Program: Don’t Fall off the treadmill or bike, or rower, or… New year’s resolutions around fitness and exercise are incredibly popular. The excitement and hope generated by...
Physical Therapists Know Nutrition Is Fuel For Recovery
Physical therapy and nutrition are often seen as separate, but physical therapists know that they are deeply intertwined. To get the most out of PT, especially after an injury or surgery,...
Physical Therapy for Dementia
Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Dementia has many forms, including Alzheimer’s disease, vascular...
How Physical Therapy Helps People with Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, posture, and coordination. It can also cause non-motor symptoms such as pain, fatigue, mood changes...
A Physical Therapy Holiday Survival Guide
Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, travel, and visiting with family and friends. But if you’re in...
The Benefits of Physical Therapy After Stroke
Stroke is a serious medical condition that occurs when the blood supply to a part of the brain is interrupted, causing brain cells to die. Stroke can cause a variety of symptoms like weakness,...
Movement is Medicine: Physical Therapy & Arthritis
May is national arthritis month. Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the problem of arthritis into perspective:...











